The sauna & cold plunge directory
Find a sauna near you.
Infrared saunas, cold plunges, contrast therapy studios, and traditional bathhouses — curated by city, so you can stop scrolling and start sweating.
98
studios listed
11
cities
4
categories
Browse by city
Los Angeles, CA
11 saunas & cold plunge studios
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Austin, TX
4 saunas & cold plunge studios
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New York, NY
5 saunas & cold plunge studios
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Miami, FL
4 saunas & cold plunge studios
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Chicago, IL
5 saunas & cold plunge studios
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Denver, CO
4 saunas & cold plunge studios
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Seattle, WA
5 saunas & cold plunge studios
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Dallas, TX
19 saunas & cold plunge studios
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Houston, TX
13 saunas & cold plunge studios
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Atlanta, GA
16 saunas & cold plunge studios
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Charlotte, NC
12 saunas & cold plunge studios
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Browse by experience
Featured studios
Pause Studio
West Hollywood · Los Angeles, CA
Contrast therapy studio pairing infrared sauna sessions with cold plunge immersion — built around the hot-cold cycle.
Elev8 Infrared
Beverly Grove · Los Angeles, CA
Wellness studio specializing in 45-minute infrared sauna sessions, contrast therapy rooms pairing infrared heat with red light and cold plunge showers.
Pure Recovery
Sherman Oaks · Los Angeles, CA
Spa-style studio with infrared saunas and cold plunges, known for a calm, high-end recovery experience.
RVIVL
Playa Vista · Los Angeles, CA
Sauna and cold plunge studio in Playa Vista with guided hot-cold sessions.
Likeminded
Venice · Los Angeles, CA
Venice studio built around sauna and cold plunge contrast sessions in a clean, design-forward space.
Liv
West Hollywood · Los Angeles, CA
Infrared sauna and cold plunge studio in West Hollywood with membership options for regulars.
Why Sauna Scout exists
Searching "sauna near me" usually lands you on a generic maps list or a spa aggregator where sauna is an afterthought. Sauna Scout is a directory built only for heat and cold: infrared saunas, traditional Finnish-style saunas, cold plunge studios, contrast therapy suites, and Korean jjimjilbang.
Every listing is curated by hand. We add new cities every week — if your city isn't here yet, check back soon, or list your studio to get it added first.