Saunas in Las Vegas, NV
Las Vegas pairs Summerlin contrast studios and Henderson infrared cabins with Strip resort bathhouses — from a co-ed spa at W Las Vegas to a 50,000-square-foot Roman bathhouse at Caesars.
16 studios in Las Vegas
Pause Studio – Las Vegas
Summerlin · Las Vegas, NV
Modern recovery studio with private contrast-therapy rooms pairing infrared sauna with a 48-degree cold plunge — plus float pods, cryo, and IV.
Wellness Sauna & Cryotherapy
Flamingo · Las Vegas, NV
Private-room recovery studio near the Strip with full-spectrum infrared saunas, cold plunges, cryotherapy, and red light therapy.
Halcyon Health
Southwest Las Vegas · Las Vegas, NV
Wellness clinic's private contrast room pairing a 180-degree dry sauna with a 44-degree cold plunge, shower, and reset space.
Perspire Sauna Studio – Green Valley
Green Valley · Las Vegas, NV
Private infrared sauna suites with full-spectrum heat, medical-grade red light, SNØ shower cool-downs, and halotherapy.
Glow Sauna Studios – Henderson
Henderson · Las Vegas, NV
Neighborhood infrared studio with 3-in-1 near/mid/far infrared cabins and pods, red light, halotherapy, and chromotherapy.
Sweat It Infrared Sauna Studio – Summerlin North
Summerlin · Las Vegas, NV
Summerlin infrared sauna studio pairing full-spectrum heat with integrated red light therapy in private suites.
Sweat It Infrared Sauna Studio – Summerlin South
Summerlin · Las Vegas, NV
Southwest-side infrared sauna studio with full-spectrum heat and integrated red light therapy in private suites.
Elevated Sauna & Cryotherapy Studio
Green Valley · Las Vegas, NV
Henderson wellness studio pairing infrared sauna with medical-grade red light, whole-body cryotherapy, halotherapy, and contrast protocols.
BATHHOUSE Spa at W Las Vegas
The Strip · Las Vegas, NV
Co-ed resort bathhouse inside W Las Vegas with saunas, steam rooms, therapeutic plunge pools, and 12 treatment rooms.
Sahra Spa, Salon & Hammam
The Strip · Las Vegas, NV
Desert-inspired resort spa at The Cosmopolitan centered on an authentic Turkish hammam with steam rooms, heated motherstone slab, and whirlpools.
SoftTouch Studio Med Spa
Summerlin · Las Vegas, NV
Summerlin med spa offering Fire & Ice contrast packages with infrared sauna and cold plunge alongside aesthetics treatments.
Smash Iron Fitness
West Las Vegas · Las Vegas, NV
Strength gym with a recovery zone pairing a dry sauna and cold plunge for athlete-style contrast sessions.
The Spa at Red Rock
Summerlin · Las Vegas, NV
25,000-sq-ft award-winning resort spa by Well & Being with a Swedish dry sauna, eucalyptus steam room, cold plunge, and private spa pool.
Spa Mio at M Resort
Las Vegas, NV
Forbes four-star resort spa with separate men's and women's wet areas offering sauna, steam room, hot tub, and a fitness center.
Life Time Green Valley
Green Valley · Las Vegas, NV
Athletic country club with eucalyptus saunas, steam rooms, whirlpools, indoor and outdoor pools, and a full-service LifeSpa.
Qua Baths & Spa at Caesars Palace
The Strip · Las Vegas, NV
50,000-sq-ft Roman-inspired bath sanctuary with cedar sauna, herbal steam room, laconium, Arctic Ice Room, and three thermal pools.
Looking for a sauna in Las Vegas?
Most studios offer single sessions, multi-session packs, and monthly memberships. Infrared sauna sessions typically run 30–45 minutes; cold plunge sessions are shorter. If you're new to contrast therapy, start with one hot-cold cycle and build from there — and confirm hours and prices with the studio before visiting.