Saunas in Denver, CO
Denver's contrast scene is booming, from the city's largest Finnish sauna in LoDo to a century-old Russian steam bath on West Colfax.
4 studios in Denver
ROK SPAS
LoDo · Denver, CO
Nordic bathhouse with Denver's largest sauna (40-person Finnish), five cold plunges, a eucalyptus steam room, and guided contrast circuits.
Lake Steam Baths
West Colfax · Denver, CO
Family-run Russian and Turkish bathhouse on West Colfax since 1927 — no-frills sauna, steam, and whirlpool with hammam scrubs.
Portal Thermaculture
LoHi · Denver, CO
Outdoor contrast club with two saunas, three individual cold plunge tubs, and social spaces for hot-cold circuits.
The Cove Sauna and Cold Plunge
South Broadway · Denver, CO
Wellness studio with infrared saunas, cold plunges, red light therapy, and hot tubs on South Broadway.
Looking for a sauna in Denver?
Most studios offer single sessions, multi-session packs, and monthly memberships. Infrared sauna sessions typically run 30–45 minutes; cold plunge sessions are shorter. If you're new to contrast therapy, start with one hot-cold cycle and build from there — and confirm hours and prices with the studio before visiting.