Life Time Prudential Center
Back Bay · Boston, MA
Gym with saunaInfrared saunaTraditional saunaSteam roomCold plunge
60,000-sq-ft 'urban athletic country club' (opened Oct 2025) with a co-ed wet suite (cold plunge, whirlpool, sauna, steam room) and infrared-sauna rejuvenation suites.
Address
800 Boylston St, Space 179, Boston, MA
Phone
+1 (617) 595-4150Amenities & offerings
- ✓ Infrared sauna
- ✓ Sauna
- ✓ Steam room
- ✓ Cold plunge
- ✓ Whirlpool
What to know before you visit
- Most infrared sauna, traditional sauna, steam room, cold plunge studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Life Time Prudential Center before visiting.
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