SoWa Health + Wellness
South End · Boston, MA
Gym with saunaInfrared saunaCold plungeTraditional sauna
Premier South End fitness club with a Sauna + Chill Room (infrared sauna and cold plunge) plus a sauna in each locker room.
Amenities & offerings
- ✓ Infrared sauna
- ✓ Cold plunge
- ✓ Locker-room saunas
- ✓ Recovery lounge
What to know before you visit
- Most infrared sauna, cold plunge, traditional sauna studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with SoWa Health + Wellness before visiting.
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