loftMD + SaunaFit
Brewers Hill · Baltimore, MD
Contrast therapyCold plunge
Medspa and wellness studio in Brewers Hill offering 30- and 45-minute contrast therapy sessions. Official site markets 'Sweat. Plunge. Repeat.'
Amenities & offerings
- ✓ Contrast therapy
- ✓ Cold plunge
- ✓ Sauna
- ✓ Showers
- ✓ Towels
What to know before you visit
- Most contrast therapy, cold plunge studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with loftMD + SaunaFit before visiting.
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