Sauna Camp
Minneapolis, MN
Traditional saunaCold plungeContrast therapy
Outdoor wood-fired sauna camp at Camp Ihduhapi on Lake Independence with natural lake ice plunges. Winter season only (Nov–Mar); check the site for current dates.
Amenities & offerings
- ✓ Wood-fired saunas
- ✓ Natural lake ice plunge
- ✓ Community bonfire
- ✓ Private saunas
What to know before you visit
- Most traditional sauna, cold plunge, contrast therapy studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Sauna Camp before visiting.
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Sauna Strong
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Neighborhood sauna studio with traditional and infrared saunas, outdoor shower and dump bucket, plus open gym and classes.
Traditional saunaInfrared sauna