The Health Club
Oakhurst · Charlotte, NC
Gym with saunaTraditional saunaSteam roomCold plungeContrast therapy
Premium fitness and recovery club (opened Feb 2025) with private locker-room saunas, steam rooms and hot-and-cold plunge pools.
Address
4000 Monroe Rd, Building 5, Suite 150, Charlotte, NC 28205
Phone
+1 (743) 643-4897Website
thehealthclubclt.comAmenities & offerings
- ✓ Traditional sauna
- ✓ Steam room
- ✓ Cold plunge
- ✓ Contrast therapy
- ✓ Hot tub
What to know before you visit
- Most traditional sauna, steam room, cold plunge, contrast therapy studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with The Health Club before visiting.
More saunas in Charlotte
SweatHouz South Park
South Park · Charlotte, NC
Contrast therapy studio with private 60-minute suites pairing infrared sauna, cold plunge and vitamin-C shower.
Infrared saunaCold plungeContrast therapy
Sauna House
Wesley Heights · Charlotte, NC
Nordic-inspired bathhouse with two high-heat traditional saunas, two stainless steel cold plunges, a salt room, and private cedar sauna rooms.
Traditional saunaCold plungeContrast therapy
Sunday Hot Springs
South End · Charlotte, NC
New South End bathhouse with a 200°F+ cedar dry sauna, eucalyptus steam room, polar plunge and heated saltwater leisure pool in a restored 1920s building.
Traditional saunaSteam roomCold plungeContrast therapy