Nervana Health
Southside · Pittsburgh, PA
✓ Verified listing · checked October 2026 · how we verify
Contrast therapy studio in Pittsburgh's Southside, currently open with yoga, mobility and strength classes plus weekly TubClub events offering sauna, cold plunges, breathwork and bonfire gatherings. A permanent 25-person sauna (170–190°F) and three chemical-free cold plunges are opening this fall.
Address
50 S 7th St, Pittsburgh, PA 15203
Website
www.nervana-health.comPricing
$70/mo unlimited movement classes; drop-ins welcome
Amenities & offerings
- ✓ Guided contrast experiences
- ✓ Sauna groups
- ✓ Cold plunges
- ✓ Breathwork
- ✓ Yoga
- ✓ Strength & conditioning
What to know before you visit
- Most cold plunge, contrast therapy studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Nervana Health before visiting.
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