Framework - Wedgewood Houston (Flagship)
Wedgewood Houston · Nashville, TN
Nashville's flagship social sauna studio with seven traditional saunas (social and silent) and thirteen commercial-grade cold tubs at 35–60°F, plus an outdoor patio sauna.
Address
1411 4th Ave South, Nashville, TN 37210
Phone
+1 (615) 200-7409Website
joinframework.comPricing
First-timer intro offer: 5 sessions for $79 (10 days)
Amenities & offerings
- ✓ Traditional saunas
- ✓ Cold tubs
- ✓ Outdoor patio sauna
- ✓ Private sauna rooms
- ✓ Showers
- ✓ Lockers
- ✓ Café
What to know before you visit
- Most traditional sauna, cold plunge studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Framework - Wedgewood Houston (Flagship) before visiting.
More saunas in Nashville
SweatHouz Germantown
Germantown · Nashville, TN
Private contrast-therapy suites with a full-spectrum infrared sauna, cold plunge, and vitamin C shower in Nashville's Germantown neighborhood.
Pure Sweat Sauna Studio, The Gulch
The Gulch · Nashville, TN
Wellness studio offering 45-minute private Sunlighten infrared sauna sessions and contrast therapy with a BlueCube cold plunge in The Gulch.
Pure Sweat + Float Studio, Brentwood
Brentwood · Nashville, TN
Infrared sauna, cold plunging, and float therapy studio in Brentwood offering private Sunlighten sauna cabins and contrast-therapy sessions.