Pause Studio - Green Hills
Green Hills · Nashville, TN
Infrared saunaCold plunge
Recovery and wellness studio in Green Hills with infrared sauna, contrast therapy with cold plunge, float tanks, and cryotherapy.
Address
3822 Bedford Ave, Nashville, TN 37215
Website
pausestudio.com/greenhillsAmenities & offerings
- ✓ Contrast therapy
- ✓ Infrared sauna
- ✓ Cold plunge
- ✓ Float tanks
- ✓ Cryotherapy
- ✓ LED light therapy
- ✓ Compression therapy
What to know before you visit
- Most infrared sauna, cold plunge studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Pause Studio - Green Hills before visiting.
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