Perspire Sauna Studio – The Heights
The Heights · Houston, TX
Infrared saunaContrast therapy
Private 40-minute suites with full-spectrum infrared sauna, red light therapy and SNØ contrast showers for hot-cold cycles.
Address
1111 Shepherd Dr Ste 500, Houston, TX 77007
Phone
+1 (713) 808-1184Amenities & offerings
- ✓ Infrared sauna
- ✓ Red light therapy
- ✓ Private suites
- ✓ Contrast showers
What to know before you visit
- Most infrared sauna, contrast therapy studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Perspire Sauna Studio – The Heights before visiting.
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