Stoik Gym
Roseville · Sacramento, CA
Strength and recovery gym in Roseville founded by 4x Mr. Olympia Jeremy Buendia, with a recovery room featuring an infrared sauna, cold plunge, and compression boots.
Address
1105 Roseville Square, Roseville, CA 95678
Phone
+1 (916) 306-1697Website
www.stoikgym.comPricing
Recovery room (infrared sauna + cold plunge): 1-hr session $50 for non-members; unlimited recovery included with Full Access membership $199/mo (official site memberships page)
Amenities & offerings
- ✓ Infrared sauna
- ✓ Cold plunge
- ✓ Compression boots
- ✓ Red light therapy
- ✓ Posing room
What to know before you visit
- Most infrared sauna, cold plunge studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Stoik Gym before visiting.
More saunas in Sacramento
Asha Urban Baths
Curtis Park · Sacramento, CA
Communal bathhouse inspired by Russian banya, Korean jjimjilbang, and Turkish hammam traditions, offering soaking tubs, sauna, and cold plunge in a swimwear-required, reservation-based day spa.
RAFA Sauna Lounge Wellness Club
Citrus Heights · Sacramento, CA
Luxury sauna and wellness lounge with a traditional cedar dry sauna, herbal steam rooms, cold plunge, Arctic ice room, and venik therapy add-ons.
HOLSELF
Arden-Arcade · Sacramento, CA
Wellness lounge offering private infrared sauna suites (Clearlight saunas with chromotherapy and halotherapy), cold plunge, cryotherapy, and red light therapy.