Pause Studio – Coral Gables
Coral Gables · Miami, FL
Infrared saunaCold plungeContrast therapy
Recovery and wellness studio offering sauna and contrast therapy sessions alongside cryotherapy, float, and compression.
Address
111 Palermo Ave #214, Coral Gables, FL 33134
Phone
+1 (305) 239-5619Pricing
Credit-based memberships from $159/mo; sauna and contrast sessions bookable by credit
Amenities & offerings
- ✓ Sauna
- ✓ Contrast therapy
- ✓ Cold plunge
- ✓ Cryotherapy
- ✓ Float therapy
What to know before you visit
- Most infrared sauna, cold plunge, contrast therapy studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Pause Studio – Coral Gables before visiting.
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