SHED
Annapolis · Baltimore, MD
Annapolis wellness studio whose official booking page lists Cold Plunge/Sauna and Sauna-only experiences alongside a salt cave and red light therapy.
Address
2003 Commerce Park Dr Suites E & F, Annapolis, MD
Phone
+1 (443) 775-7433Website
shed65.com/book-experiencesAmenities & offerings
- ✓ Cold plunge
- ✓ Sauna
- ✓ Salt cave
- ✓ Red light therapy bed
- ✓ Massage
- ✓ Facials
What to know before you visit
- Most contrast therapy, cold plunge studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with SHED before visiting.
More saunas in Baltimore
loftMD + SaunaFit
Brewers Hill · Baltimore, MD
Medspa and wellness studio in Brewers Hill offering 30- and 45-minute contrast therapy sessions. Official site markets 'Sweat. Plunge. Repeat.'
The Spa at Four Seasons Hotel Baltimore
Harbor East · Baltimore, MD
10,000 sq ft Forbes-rated hotel spa whose facility inclusions list a sauna and steam room alongside a vitality pool, rainforest shower, and heated lounge chairs.
Merritt Clubs Towson
Towson · Baltimore, MD
Family-oriented athletic club whose official site lists both a sauna and a steam room among amenities, plus indoor pools and a warm-water therapy pool.