Shiver & Sweat
Boise-Eliot · Portland, OR
Infrared saunaCold plungeContrast therapy
Contrast therapy studio with six private suites for infrared sauna, cold plunge, and red light therapy sessions on N Williams Ave.
Amenities & offerings
- ✓ Private suites
- ✓ Infrared sauna
- ✓ Cold plunge
- ✓ Red light therapy
- ✓ Towels provided
What to know before you visit
- Most infrared sauna, cold plunge, contrast therapy studios offer single sessions, packs, and memberships — booking ahead is recommended.
- Bring swimwear and a towel unless the studio notes otherwise, and hydrate before and after your session.
- Hours and prices change: confirm directly with Shiver & Sweat before visiting.
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